Staking on Solana is one of the most accessible ways to earn passive income in crypto. Unlike Ethereum which requires 32 ETH to run a validator, Solana allows you to delegate any amount to validators or participate in DeFi staking protocols.
What is How to Stake on Solana?
Solana staking is the process of locking your SOL or SPL tokens to help secure the network (native staking) or to earn yield from DeFi protocols (liquid staking). In return, you receive rewards proportional to your stake.
Key Benefits
- ✓Earn 5-8% APY on native SOL staking with minimal risk
- ✓No minimum stake required — start with any amount
- ✓Sub-second transaction finality means fast reward distribution
- ✓Liquid staking tokens (like mSOL, jitoSOL) let you stake and use DeFi simultaneously
- ✓Lower energy consumption compared to proof-of-work chains
How to Get Started
To start staking on Solana, you need a Solana wallet (Phantom, Solflare, or Backpack), some SOL tokens, and decide between native staking (delegating to validators) or DeFi staking (protocols like Floops, Marinade, or Jito). DeFi staking typically offers higher yields but comes with smart contract risk.
Pro Tip
For maximum yield, consider combining liquid staking tokens with DeFi protocols. Stake SOL for mSOL, then use mSOL in lending or LP positions for compounded returns.